Isolation: The most impressive displays of strength from the human all involve the unity of the body working as a whole, , and core moving with unity of purpose. Our bodies are when they are unified. When it comes time to play the game of Jiu jitsu you to reduce your strength to the greatest degree . The best way to do this is to isolate his limbs. A single limb in isolation is not strong. THE ESSENCE OF JIU JITSU IS TO MATCH THE UNIFIED STRENGTH OF YOUR AGAINST THE ISOLATED WEAKNESS OF AN OPPONENTS SINGLE LIMB – whether it be leg, arm or . If you can do this you can make a strong man weak and easy to control.