Peeling hands: Always that most grappling begin with grip. The hands and feet are the mechanisms of grip in Jiu jitsu – if you can peel those hands off and deny an opponent his grips it will be very hard for him to initiate grappling techniques. to quickly disarm an opponent by peeling off potentially dangerous grips before they can have effects can save you a lot of trouble down the road. Just make sure you don't focus only upon peeling away grips – you can't play a negative where you only focus on the other guy doing his work – you have to them assert your own positive attacking grips and get to work yourself. The cycle of grip breaking and grip assertion is what allows good athletes to shut down an options while asserting their own – a hallmark of good Jiu jitsu