December 8, 2016
Shared vision
Shared vision: Teaching technique is one thing, teaching an overall vision of the sport…
December 6, 2016
The human body
The human body: To be a student of jiu jitsu is perhaps more than anything else; TO BE A…
December 5, 2016
Back in the saddle
Back in the saddle: Monday morning in the basement of suffering - the squad and all…
December 4, 2016
Back in NYC
Back in NYC: Great to be back in NYC - first stop - the blue basement of learning where…
December 3, 2016
A great night for submission grappling and jiu jitsu tonight in Mexico City at EBI 10.…
December 2, 2016
Ashi garami in Mexico City
Ashi garami in Mexico City: I had the pleasure of teaching our leg lock system at my old…
November 30, 2016
First workout of the day – New York City
First workout of the day - New York City: Second workout of the day - Mexico City: At the…
November 29, 2016
Growing together
Growing together: As Kano so wisely insisted; the best form of benefit is mutual benefit.…
November 28, 2016
Georges St-Pierre works out with the squad...meanwhile...in Mexico City...One of my…
November 27, 2016
Founding member of the squad
Founding member of the squad: Mr Georges St-Pierre returned to the basement of wisdom…
November 25, 2016
From the basement to the bright lights
From the basement to the bright lights: Eddie Cummings completed the NYC section of his…
November 24, 2016
Happy Thanksgiving from the squad ! Nothing earns thanks from the squad like a mat…
November 22, 2016
Perspective
Perspective: In recent days and weeks the jiu jitsu scene has seen a marked increase in…
November 20, 2016
Beastie Boy
Beastie Boy: Nicky Ryan, at just 15 years old, entered one of the toughest grappling…
November 19, 2016
Mr Eddie Cummings
Mr Eddie Cummings: With EBI 10 fast approaching, Eddie Cummings will step up to a new…
November 19, 2016
Attacking the whole body
Attacking the whole body: A common misunderstanding of my approach to jiu jitsu is that I…
November 18, 2016
An observation
An observation: When I go to write my daily Instagram/Facebook posts, I make use of the…
November 16, 2016
A word of support for Mr Bravo
A word of support for Mr Bravo: One of the costs of being an innovator is criticism. In…