July 9, 2023
On the road again
On the road again: Flying out to Bangkok, Thailand for Garry Tonon’s upcoming MMA bout…
July 7, 2023
Climbing the rope
Climbing the rope: When you go to climb a rope you don’t just magically spring up to the…
July 5, 2023
I am very happy to announce the release of my latest instructional video AGELESS JIU JITSU
I am very happy to announce the release of my latest instructional video AGELESS JIU…
June 23, 2023
Committing to your attacks
Committing to your attacks: Sometimes when we attack we do so anticipating failure - this…
June 1, 2023
Increasing your opportunities by changing your angle or orientation
Increasing your opportunities by changing your angle or orientation: It’s very difficult…
May 25, 2023
Top position in Jiu jitsu is a constant battle
Top position in Jiu jitsu is a constant battle to get past the feet, legs and hips and…
May 24, 2023
Your face tells the story
Your face tells the story: When you engage in sparring it’s good to stay as relaxed as…
May 21, 2023
Submission goals
Submission goals: Your arsenal of submissions is a big part of defining your overall…
May 8, 2023
Continuity
Continuity: We judge our Jiu jitsu mostly by the quality of our performance of moves -…
Training: Principles, Development, Mentality,Mental Skills & Development
May 6, 2023
I am very happy to announce the release today of my latest instructional video: AGELESS JIU JITSU: WINNING WHEN YOU’RE OLDER OR LESS ATHLETIC
I am very happy to announce the release today of my latest instructional video: AGELESS…
May 5, 2023
Against good opponents the first move rarely scores
Against good opponents the first move rarely scores - you will be judged primarily by the…
April 29, 2023
I am very sad to see that the great Robson Gracie Snr, father of my teacher, Renzo Gracie, has passed away.
I am very sad to see that the great Robson Gracie Snr, father of my teacher, Renzo…
April 10, 2023
If you can get an opponent off the ground with controlling grips – you own him
If you can get an opponent off the ground with controlling grips - you own him: In order…
April 3, 2023
Turning good into great
Turning good into great: Positional dominance is a wonderful thing in Jiu Jitsu. It is…
March 5, 2023
If you can present and frame the problem…
If you can present and frame the problem your trying to overcome in a clear and well…
February 26, 2023
Great night of grappling in Costa Mesa
Great night of grappling in Costa Mesa: The big WNO grappling show had some great action…
February 15, 2023
The moment of opportunity
The moment of opportunity: So many times in a match their is a moment where both athletes…
May 13, 2022
Doubling your chances
Doubling your chances: For every ten times you try to sweep someone your own size and…
November 5, 2021
Keep your hands up!!!!
Keep your hands up!!!! Every time you go to watch a boxing match there is some guy…