February 9, 2024

Jiu jitsu always asks us to seek advantage before attacking

Jiu jitsu always asks us to seek advantage before attacking. There are many different…

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Training: Principles, Development, Mentality

November 12, 2023

Get your hips into it!

Get your hips into it! Your hips and legs are the source of most of your strength. They…

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Principles: Weight, Connection, Posture, Grips, Kuzushi...

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