March 1, 2024
Great night of grappling in Costa Mesa!
Great night of grappling in Costa Mesa! Giancarlo Bodoni put on a fine show at the IBJJF…
November 26, 2023
Using top position as a default
Using top position as a default: Sometimes you’ll have an opponent who for tactical…
September 2, 2023
Victory in Las Vegas!
Victory in Las Vegas! Nicholas Meregali performed one of the most impressive feats I have…
July 5, 2023
Once a move is properly set – NOW it’s time to use your strength!
Once a move is properly set - NOW it’s time to use your strength! People often talk about…
June 30, 2023
Great night of grappling in Las Vegas!
Great night of grappling in Las Vegas! The @ufcfightpass Grappling Invitational out on a…
October 30, 2022
Your two biggest positional goals – the back and the mount
Your two biggest positional goals - the back and the mount: When you first begin Jiu…
June 26, 2022
Make the mount and rear mount your pinning goals
Make the mount and rear mount your pinning goals: The central focus of jiu jitsu is to…
June 21, 2022
The dual role of pins
The dual role of pins: a huge part of jiu jitsu’s approach to combat is PINNING. Pins are…