The foundations of your game and Learning new skills

The foundations of your game and Learning new skills: The fastest learners of my approach…

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The fifteen fundamental positional skills of Jiu Jitsu

The fifteen fundamental positional skills of Jiu Jitsu: A very important question to ask…

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Gordon Ryan taking on the big men

Gordon Ryan taking on the big men: Next weekend in Dallas Texas, Gordon Ryan will step…

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In a self interested world…

In a self interested world the only thing that will make someone interested in you is the…

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In all combat two things are required for victory

In all combat two things are required for victory - the necessary SKILLS and the…

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The Yerkes – Dodson law

The Yerkes - Dodson law: My entire approach to training athletes and preparing them for…

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Doing time

Doing time: Whenever you start of a new enterprise there is a period where you have to…

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The bicycle wheel

The bicycle wheel: Students often come to me concerned that due to some circumstances in…

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Kasai Grappling Championship

Kasai Grappling Championship: This weekend the squad will go out for the last time this…

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Victory in Texas

Victory in Texas: Gordon Ryan won his fourth EBI title tonight in Austin Texas in a tough…

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The remarkable Jake Shields wins again

The remarkable Jake Shields wins again: With all the excitement of EBI 14 this weekend,…

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Going old school – California style

Going old school - California style: When Gordon Ryan defeated Ralek Gracie at the…

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It ain’t easy keeping up with the squad

It ain’t easy keeping up with the squad: At the house of our gracious host Mo Jassim, his…

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Polishing the edge

Polishing the edge: When sharpening a dull knife, the initial work is heavy grinding of…

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Sankaku/Triangle

Sankaku/Triangle: Jiu Jitsu is about using a large percentage of our strength against a…

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When the body’s work is done, the mind’s work begins

When the body’s work is done, the mind’s work begins: At the end of each workout, it is…

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Structure and movement

Structure and movement: A good coach can look at a student whom they have never met or…

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Know how you intend to win and practice relentlessly

Know how you intend to win and practice relentlessly: Here is a photo of Georges…

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Coaches and athletes – The case of Georges St-Pierre

Coaches and athletes - The case of Georges St-Pierre: An interesting part of the story…

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Calculated risk

Calculated risk: Probably the single toughest thing for a professional athlete to do is…

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