Making waves

Making waves: The talented juniors of New Wave had another great night of local…

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Working towards dreams

Working towards dreams: Outstanding New Wave juniors @davis_asare and @helenajiujitsugirl…

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Great night of grappling in Costa Mesa

Great night of grappling in Costa Mesa: The big WNO grappling show had some great action…

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Position AND submission

Position AND submission: In most cases we distinguish between positional moves and…

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When you have one – you have the other

When you have one - you have the other: There are certain submissions where if you have…

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What opportunities do you see in this moment?

What opportunities do you see in this moment? Could act upon them in the time available?…

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New challenges

New challenges: The ideal grappler would be one who was equally dominant in both gi and…

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Angles for strangles

Angles for strangles: Nothing beats a strangle from the back to demonstrate clearly the…

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The Yerkes – Dodson law

The Yerkes - Dodson law: My entire approach to training athletes and preparing them for…

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Divide and conquer

Divide and conquer: When practicing jiu jiu jitsu, ACTIVELY SEEK TO DIVIDE YOUR…

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Victory in Texas

Victory in Texas: Gordon Ryan won his fourth EBI title tonight in Austin Texas in a tough…

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Training in Texas

Training in Texas: The squad arrived in Austin, Texas and straight to workout room. Here…

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Victory in LA

Victory in LA: Gordon Ryan defeated Ralek Gracie at the Metamoris event held at Gracie…

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Back in training

Back in training: After the excitement of Gordon Ryan’s victory in Torrance yesterday The…

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Next stop California

Next stop California: The squad heads to LA - big Gordon Ryan discovers he is no longer…

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The return of the Wolverine

The return of the Wolverine: Eddie Cummings, founding member of the grappling squad, will…

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Sankaku/Triangle

Sankaku/Triangle: Jiu Jitsu is about using a large percentage of our strength against a…

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Fighting to the top

Fighting to the top: The entire pattern of human existence is based upon competition.…

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The fundamental principles of combat are universal

The fundamental principles of combat are universal: One of the more fascinating aspects…

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Structure and movement

Structure and movement: A good coach can look at a student whom they have never met or…

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