October 17, 2023
Jiu Jitsu exhibits the characteristics of both art and science
Jiu Jitsu exhibits the characteristics of both art and science: We usually make a pretty…
September 22, 2023
Finding balance
Finding balance: When you look at world championships competitions it’s often quite a…
September 17, 2023
Luke Griffith victorious in Poland!
Luke Griffith victorious in Poland! Outstanding South African jiu jitsu student Luke…
September 13, 2023
Your power is in your hips and legs
Your power is in your hips and legs: We humans are physically a rather feeble bunch…
August 20, 2023
Daniel Manasoiu wins ADCC Open in Vancouver
Daniel Manasoiu wins ADCC Open in Vancouver: Big Dan continued his impressive run at the…
August 7, 2023
Focus vs myopia
Focus vs myopia: When you start to enter a given move in jiu jitsu, there is a natural…
August 7, 2023
Impressive day in Arizona!!
Impressive day in Arizona!! Yesterday in Arizona the ADCC Open event was held with over…
July 31, 2023
The real test of match intensity control is when you’re in trouble
The real test of match intensity control is when you’re in trouble: You’ll often hear me…
July 14, 2023
Countdown
Countdown: Garry Tonon successfully weighed in for his bout tomorrow night against the…
July 10, 2023
Training in Thailand
Training in Thailand: We landed this morning in Thailand after a long day and night of…
June 30, 2023
Great night of grappling in Las Vegas!
Great night of grappling in Las Vegas! The @ufcfightpass Grappling Invitational out on a…
June 28, 2023
Counting down
Counting down: We had a great workout at UFC Apex center tonight in Las Vegas in…
June 22, 2023
Pushing past resistance
Pushing past resistance: Everything you do in jiu jitsu, you do against resistance. Your…
May 28, 2023
Great night of grappling in Austin!
Great night of grappling in Austin! @enigmajiujitsuofficial held another great night of…
May 25, 2023
Fear and excitement
Physiologically there is little to tell apart fear and excitement. They create similar…
May 18, 2023
Time to fly
Time to fly: Heading to Oklahoma City for the big WNO show tomorrow headlining Nicholas…
May 14, 2023
Victory in Denver!
Victory in Denver! Teenage phenom Helena Crevar impressed everyone today at the ADCC Open…
April 29, 2023
I am very sad to see that the great Robson Gracie Snr, father of my teacher, Renzo Gracie, has passed away.
I am very sad to see that the great Robson Gracie Snr, father of my teacher, Renzo…
April 23, 2023
Strangling from the back with or without collars/lapels
Strangling from the back with or without collars/lapels: When you’re training or…
March 23, 2023
Sometimes there’s a lot going on when it seems like there’s nothing going on
Sometimes there’s a lot going on when it seems like there’s nothing going on: A strange…