Start well end well

Start well end well: When it comes to getting grip and/connection to an opponent - YOU…

Read More

Over budget

Over budget: It seems every time we go buy something or invest in some project, the…

Read More

What comes next?

What comes next? If you can count on one thing for the rest of your time in Jiu jitsu it…

Read More

Making resistance work FOR you rather than AGAINST you

Making resistance work FOR you rather than AGAINST you: The fundamental feature of all…

Read More

The great under performer among the submission holds of jiu jitsu

The great under performer among the submission holds of jiu jitsu: There are around…

Read More

Working through resistance

Working through resistance: Nicky Ryan works on his leg locking skills in sparring…

Read More

Working against resistance

Working against resistance: Daily drilling of moves is a good thing, but only live…

Read More

If applicable, use the arrows / numbers below to browse the rest of the archives (you have to scroll down a bit).