December 21, 2023
Start with the extremities and work up to the core
Start with the extremities and work up to the core: The goal of Jiu jitsu is control.…
May 16, 2023
Movement creates opportunity
Movement creates opportunity: The hardest times to apply submissions are on a static…
December 4, 2022
Reaching
Reaching: All grappling begins with grip. That means both athletes will have to…