January 7, 2024
Stay in the game
Stay in the game: There are few routes as frustrating as combat sports. Everything you do…
December 13, 2023
Pressure over time conquers all
Pressure over time conquers all: When I first met Nicholas Meregali I was immediately…
December 9, 2023
Helena Crevar wins double gold at @ibjjf world championships!
Helena Crevar wins double gold at @ibjjf world championships! @helenajiujitsugirl shows…
December 9, 2023
World champion!
World champion! Reese LeFever @reeseis_bjj won purple belt gold here in Las Vegas today…
December 8, 2023
Luke Griffith double gold!
Luke Griffith double gold! Luke Griffith won the IBJJF @ibjjf brown belt world…
November 1, 2023
How fast do you learn?
How fast do you learn? A question I’m often asked is whether it is possible to increase…
November 1, 2023
I am very happy to announce the release of my latest instructional video as part of the new FASTEST WAY series.
I am very happy to announce the release of my latest instructional video as part of the…
October 16, 2023
Strong performance at East Coast ADCC trials in Atlantic City!
Strong performance at East Coast ADCC trials in Atlantic City! Team New Wave had a fine…
October 6, 2023
Some moves come easily – others, not so much
Some moves come easily - others, not so much: I’m sure you’ve had the experience of going…
October 1, 2023
A remarkable performance!
A remarkable performance! South African stand out Luke Griffith @luke_griffithjj won…
September 17, 2023
Luke Griffith victorious in Poland!
Luke Griffith victorious in Poland! Outstanding South African jiu jitsu student Luke…
August 13, 2023
Seeing progress
Seeing progress: One of the hardest things about jiu jitsu is the feeling that you aren’t…
May 7, 2023
Another impressive win for teenage phenom Helena Crevar
Another impressive win for teenage phenom Helena Crevar @helenajiujitsugirl last night in…
May 1, 2022
Work rate
Work rate: There are many simultaneous battles going on at any given moment in a jiu…