March 6, 2024
Wisdom of the old West
Wisdom of the old West: The great American Lawman Wyatt Earp was ask about his…
December 1, 2023
Victory in Austin!
Victory in Austin! The New Wave Team had a fine outing here in Austin tonight at the…
October 25, 2023
Take your time when you have pressure positioning
Take your time when you have pressure positioning - time becomes a weapon when an…
July 5, 2023
I am very happy to announce the release of my latest instructional video AGELESS JIU JITSU
I am very happy to announce the release of my latest instructional video AGELESS JIU…
May 6, 2023
I am very happy to announce the release today of my latest instructional video: AGELESS JIU JITSU: WINNING WHEN YOU’RE OLDER OR LESS ATHLETIC
I am very happy to announce the release today of my latest instructional video: AGELESS…
December 29, 2022
Raising the revs
Raising the revs: Any time you enter into a scramble with an opponent and neither of you…
August 4, 2022
When to be fast and when to be slow
When to be fast and when to be slow: Jiu jitsu is a game of variable pace. If you try to…
May 18, 2022
TRAIN AT A PACE…
INITIALLY TRAIN AT A PACE WHERE YOU CAN THINK BEFORE YOU ACT. ONE DAY YOU WILL REACH A…
May 1, 2022
Work rate
Work rate: There are many simultaneous battles going on at any given moment in a jiu…
April 20, 2022
A little break in the action…
A little break in the action…Hard sparring is damn exhausting at times. The usual…
January 19, 2022
Finding your pace
Finding your pace: One of the most important factors in determining the outcome of a…
August 27, 2021
Vary your intensity
Vary your intensity: Your first day sparring in Jiu jitsu was probably pretty similar to…
July 6, 2021
Leg entanglements allow you to stay a step ahead at all times in guard play
Leg entanglements allow you to stay a step ahead at all times in guard play: An opponent…
April 19, 2021
Pace
Pace: The three biggest factors that will determine the outcome of a match will always be…
June 1, 2018
Pace
Pace: A critical factor in competition success that gets surprisingly little attention is…