December 30, 2023
Control your opponents head and shoulders between your knees and attack his isolated limb with your arms
Control your opponents head and shoulders between your knees and attack his isolated limb…
December 29, 2023
Use your weight
Use your weight: Once you’re in top position and you’re no longer being held between your…
May 25, 2023
Top position in Jiu jitsu is a constant battle
Top position in Jiu jitsu is a constant battle to get past the feet, legs and hips and…
May 23, 2023
Immobilization is one of the great keys to submission success
Immobilization is one of the great keys to submission success: Finishing a submission…
July 16, 2022
When you control the head and shoulders – you control everything
When you control the head and shoulders - you control everything: When it’s time to…