August 20, 2021
Hands
Hands: Whenever you are working for the major upper body body submissions - be aware that…
April 22, 2021
Peeling hands
Peeling hands: Always remember that most grappling techniques begin with grip. The hands…
Principles: Weight, Connection, Posture, Grips, Kuzushi...,Strategy & Tactics
April 6, 2021
Hands and head
Hands and head: When you first make contact with an opponent whether it be standing or…
Principles: Weight, Connection, Posture, Grips, Kuzushi...,Strategy & Tactics
April 2, 2021
Defensive soundness
Defensive soundness: I’m sure you’ve all been to a boxing match and heard fools in the…
August 25, 2019
Hand control
Hand control: The vast majority of moves in Jiu Jitsu require the use of the hands to…
August 8, 2019
He who controls the hands controls the beginning of every exchange
He who controls the hands controls the beginning of every exchange: In the vast majority…
June 28, 2019
Start with head and hands
Start with head and hands: One of the most important concepts of grappling is that of…
February 5, 2018
Hands
Hands: In every jiu jitsu match you will ever have, whether daily sparring in the gym or…