Get to the end of the lever

Get to the end of the lever: This entire game is a complex web of applied mechanical and…

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Pressure will always reveal your weaknesses

Pressure will always reveal your weaknesses: I am often asked by students what they need…

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Daniel Manasoiu victorious in Ottawa at ADCC Open!

Daniel Manasoiu victorious in Ottawa at ADCC Open! Big Dan Manasoiu had a sensational day…

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Turning good into great

Turning good into great: Positional dominance is a wonderful thing in Jiu Jitsu. It is…

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Your two biggest positional goals – the back and the mount

Your two biggest positional goals - the back and the mount: When you first begin Jiu…

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Make the mount and rear mount your pinning goals

Make the mount and rear mount your pinning goals: The central focus of jiu jitsu is to…

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The best all round method of passing guard – pass from half guard

The best all round method of passing guard - pass from half guard: There are many…

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New Wave Half Guard

New Wave Half Guard: I am very pleased to announce the release today of my latest…

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Georges St Pierre and Gordon Ryan work on their standing grappling skills

Georges St Pierre and Gordon Ryan work on their standing grappling skills: Most of the…

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Victory in Texas!!

Victory in Texas!! The squad had a great night here in Austin tonight with three athletes…

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Step outside of yourself and observe your game

Step outside of yourself and observe your game: One of the most factors in your progress…

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Comeback

Comeback: Despite its claim to be “the gentle art” Jiu Jitsu is a contact sport who…

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Divide and conquer

Divide and conquer: When practicing jiu jiu jitsu, ACTIVELY SEEK TO DIVIDE YOUR…

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The return of the Wolverine

The return of the Wolverine: Eddie Cummings, founding member of the grappling squad, will…

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Sankaku/Triangle

Sankaku/Triangle: Jiu Jitsu is about using a large percentage of our strength against a…

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Structure and movement

Structure and movement: A good coach can look at a student whom they have never met or…

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