September 21, 2023
You step on the mat alone
You step on the mat alone: In Jiu jitsu and in life - you’re always surrounded by people…
September 13, 2023
Your power is in your hips and legs
Your power is in your hips and legs: We humans are physically a rather feeble bunch…
September 11, 2023
Precision
Precision: The more precise you are with your mechanics the more effective your moves…
September 2, 2023
Victory in Florida!
Victory in Florida! Giancarlo Bodoni had an outstanding performance last night in Fort…
August 23, 2023
Continuity
Continuity: One of the great features of most elite Jiu jitsu players games is…
August 21, 2023
The internationalization of grappling
The internationalization of grappling: Twenty five years ago grappling was a sport…
August 13, 2023
Seeing progress
Seeing progress: One of the hardest things about jiu jitsu is the feeling that you aren’t…
July 27, 2023
If you can break an opponents stance/balance…
If you can break an opponents stance/balance, then everything else gets easier. If you…
July 15, 2023
Victory in Thailand!!
Victory in Thailand!! Garry Tonon won via second round submission against the outstanding…
July 5, 2023
I am very happy to announce the release of my latest instructional video AGELESS JIU JITSU
I am very happy to announce the release of my latest instructional video AGELESS JIU…
July 4, 2023
It’s a game of levers and fulcrums
It’s a game of levers and fulcrums - so when it’s time to apply force - APPLY IT AT THE…
June 30, 2023
Great night of grappling in Las Vegas!
Great night of grappling in Las Vegas! The @ufcfightpass Grappling Invitational out on a…
June 9, 2023
Lever and fulcrum
Lever and fulcrum: Many of the major moves of this game involve using your body and your…
June 8, 2023
A balanced game
A balanced game: Make sure your game is evenly balanced between offense and defense. Of…
May 26, 2023
Combining two moves into one
Combining two moves into one: One well applied jiu jitsu can be a real threat - when two…
May 21, 2023
Submission goals
Submission goals: Your arsenal of submissions is a big part of defining your overall…
May 19, 2023
Victory in Oklahoma City!
Victory in Oklahoma City! We had a great night here in OKC at the WNO Professional…
May 18, 2023
Time to fly
Time to fly: Heading to Oklahoma City for the big WNO show tomorrow headlining Nicholas…
May 14, 2023
Victory in Denver!
Victory in Denver! Teenage phenom Helena Crevar impressed everyone today at the ADCC Open…
May 12, 2023
It all stars with one move you have trust in
It all stars with one move you have trust in: For every given scenario in Jiu jitsu,…
Training: Principles, Development, Mentality,Mental Skills & Development