Be highly competent at everything and truly excellent at a few important things

Be highly competent at everything and truly excellent at a few important things - that’s…

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Continuity

Continuity: One of the great features of most elite Jiu jitsu players games is…

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Symmetry

Symmetry: do you need to be able to perform your major moves on both sides of your body…

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Continuity

Continuity: We judge our Jiu jitsu mostly by the quality of our performance of moves -…

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Double your success with takedowns

Double your success with takedowns: Many students of jiu jitsu see takedowns as a very…

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Structure and movement

Structure and movement: A good coach can look at a student whom they have never met or…

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