May 31, 2021
That one time I cornered a match with Rex Kwon Do…fuggedaboutit!!
That one time I cornered a match with Rex Kwon Do...fuggedaboutit!!
May 26, 2021
I’m excited to have another chat with one of my favorite people in martial arts – Joe Rogan
I’m excited to have another chat with one of my favorite people in martial arts - Joe…
May 21, 2021
Whatever the uncertain future brings, the past is clear
Whatever the uncertain future brings, the past is clear - your achievements are…
May 20, 2021
You know someone just got f**king smashed when…
You know someone just got f**king smashed when a bunch of grapplers are looking in the…
May 10, 2021
New instructional video release!
New instructional video release! I am very happy to announce the release of the latest…
May 6, 2021
I started my career teaching introductory classes…
I started my career teaching introductory classes to one or two white belts at a time.…
May 1, 2021
Lex Fridman podcast
Lex Fridman podcast: While in Austin I had the opportunity to have a fascinating…
April 7, 2021
Training in Puerto Rico with Georges St Pierre
Training in Puerto Rico with Georges St Pierre: OG squad founding member Georges St…
March 18, 2021
NEW WAVE JIU JITSU
I am very happy to announce the release of the first instructional video of the NEW WAVE…
March 12, 2021
When the work is done
When the work is done: One of the clearest signs that you have a sustainable training…
Training: Principles, Development, Mentality,Off-mats and Philosophy
February 6, 2021
Back up buddy
Back up buddy: There are many ways to get hurt in combat sports but one of the most…
Competition,Training: Principles, Development, Mentality,Self-Defense
January 13, 2021
The example of Georges St Pierre
The example of Georges St Pierre: I have had the honor of coaching many truly outstanding…
January 8, 2021
FEET TO FLOOR series
I am very happy to announce the release today of the third and final instructional video…
January 3, 2021
Who is this tiny terror??
Who is this tiny terror?? It’s BABY NICKY RYAN!! His Mom is in Puerto Rico and was…
December 31, 2020
HAPPY NEW YEAR FROM THE SQUAD!!
HAPPY NEW YEAR FROM THE SQUAD!! Wishing you all the best for 2021!! Thank you all for…
December 23, 2020
A day to say goodbye
A day to say goodbye: Today was the funeral for Big Gord. It was a day to remember the…
December 18, 2020
Modern Jiu jitsu lost one of its true characters today
Modern Jiu jitsu lost one of its true characters today - “Big Gord” father of Gordon Ryan…
December 2, 2020
First workout in Puerto Rico
First workout in Puerto Rico: It was great to be back on the mats in a new land here…