November 13, 2022
Getting weak
Getting weak: I flew up to Boston today to film a new instructional video for…
October 29, 2022
Jiu jitsu with Mr Tom Hardy
Jiu jitsu with Mr Tom Hardy: The team had a blast training the last two days with the…
October 26, 2022
Two of the best martial artists I ever met
Two of the best martial artists I ever met: We had the pleasure of hosting one of the…
October 25, 2022
I had a fun time working some jiu jitsu with Maynard James Keenan
I had a fun time working some jiu jitsu with Maynard James Keenan @iamthebriefcase who…
October 11, 2022
A short chat with Lex Fridman
A short chat with Lex Fridman: My friend Lex Fridman and I recently did another podcast -…
October 9, 2022
Fire and marshmallows
Fire and marshmallows: Hanging out with the crew celebrating the teams ADCC performance…
September 28, 2022
The athlete goes out alone
The athlete goes out alone: When we think of athletes getting ready for competition in…
September 20, 2022
Nice show dork
Nice show dork, now get your lazy ass back to work: Back in Austin - ready to start a day…
August 21, 2022
Tape
Tape: If there is one ritual that all grapplers perform and understand it is wrapping up…
August 8, 2022
Leandro Lo was unquestionably one of the greatest Jiu jitsu athletes of his generation
Leandro Lo was unquestionably one of the greatest Jiu jitsu athletes of his generation…
July 21, 2022
Rites of passage
Rites of passage: Almost all my adult life I lived in NYC so I never bought a car. I…
July 20, 2022
The story of Rory MacDonald and his walkout music
The story of Rory MacDonald and his walkout music: One of the most distinctive elements…
July 7, 2022
My job as a coach
My job as a coach is to give you a strong vocabulary and the rules of grammar. Your job…
July 5, 2022
I am very pleased to announce the release today of my latest instructional video NEW WAVE CLOSED GUARD
I am very pleased to announce the release today of my latest instructional video NEW WAVE…
July 4, 2022
Happy 4th of July!
Happy 4th of July! I always loved the American holiday of 4th of July. I’ve seen it…
July 2, 2022
When the workouts done
When the workouts done: Back home in Austin and in the gym getting athletes ready for…
June 12, 2022
Heading up to Boston
Heading up to Boston to film another jiu jitsu instructional video - back at Austin…
June 10, 2022
Specific skill sets
Specific skill sets: I am notoriously bad at anything outside of jiu jitsu. Focus on one…