The of : There are many great learning tools in Jiu Jitsu – I always rate realistic drilling, experimental research and structured as the three most important. Another which I value highly is OBSERVATION. You can learn a tremendous amount through ACTIVE observation of athletes sparring. By this I mean watch the action in such a way that you are actively trying to assess what the athletes ought to be doing second by second – essentially the act of putting your inside their sparring session and critiquing them second by second. This can be done either live as we are here, or . Whenever the main methods of sparring, drilling and physical experimentation aren't available – go ahead with active observation – you will love the you are on the mats.

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