January 12, 2021
It’s hard for an opponent to attack you from guard if you don’t allow his feet to make effective connections to your legs and arms
It’s hard for an opponent to attack you from guard if you don’t allow his feet to make…
January 11, 2021
Undermining athleticism
Undermining athleticism: One of the central features of Jiu jitsu is the constant drive…
January 9, 2021
Looking back at yourself
Looking back at yourself: As much as I encourage students to focus on their future goals…
Training: Principles, Development, Mentality,Mental Skills & Development
January 8, 2021
FEET TO FLOOR series
I am very happy to announce the release today of the third and final instructional video…
January 7, 2021
There’s a lot more to the standing game of Jiu jitsu than takedowns
There’s a lot more to the standing game of Jiu jitsu than takedowns: When most people…
January 6, 2021
Push and pull
Push and pull: If you wish to excel in Jiu jitsu there is one seemingly simple edict upon…
January 5, 2021
When the workouts done
When the workouts done: My students are renown for their work ethic and I am known to…
January 4, 2021
Give a little to gain a lot
Give a little to gain a lot: Most of the time when you have top position you will be…
January 3, 2021
Who is this tiny terror??
Who is this tiny terror?? It’s BABY NICKY RYAN!! His Mom is in Puerto Rico and was…
January 2, 2021
Defensive soundness before submission
Defensive soundness before submission: The great cliche of Jiu jitsu is “position before…
January 1, 2021
Why stay in front of opponents when you can get behind them
Why stay in front of opponents when you can get behind them: To a large degree Jiu jitsu…
Principles: Weight, Connection, Posture, Grips, Kuzushi...,Strategy & Tactics