rolling to the gym – Beverley Hills style: Staying at friends house in Beverly Hills gives the squad some uncharacteristic luxury prior to training at Shawn Williams academy later today. Young nicky Ryan looks like he's taken a shine to those cars! I bravely battled the ferocious guard dogs before stepping into the Rolls Royce to go practice ashi garami, front head lock, Kimura, Juji gatame and sankaku drills with the squad I'm used to the squalor of the NYC subway as the means to getting to a gym – a blue dungeon in NYC – this Californian sunshine and extravagance takes some getting used to!
Related posts:
April 5, 2024
If you can get under an opponent’s center of gravity…
If you can get under an opponent’s center of gravity in an efficient posture to lift and…
March 25, 2024
Once you get some form of advantage it’s time to hustle!
Once you get some form of advantage it’s time to hustle! Opportunities don’t come very…
March 21, 2024
One threat always creates another
One threat always creates another: Any time you threaten an opponent with a move it will…
March 13, 2024
The earlier you start, the better you do
The earlier you start, the better you do: So often we approach lackadaisically toward an…