July 26, 2023
Adjustments
Adjustments: In the chaos of a match it’s actually quite rare that your first positioning…
July 5, 2023
I am very happy to announce the release of my latest instructional video AGELESS JIU JITSU
I am very happy to announce the release of my latest instructional video AGELESS JIU…
July 3, 2023
The basis of an opponents defense will always be his STANCE
The basis of an opponents defense will always be his STANCE. It stands to reason…
June 22, 2023
Pushing past resistance
Pushing past resistance: Everything you do in jiu jitsu, you do against resistance. Your…
May 25, 2023
If you can break their balance…
If you can break their balance you can break their stance and if you can break their…
May 22, 2023
Relax into your moves
Relax into your moves: When you’re learning a move it’s natural to want to try your best…
March 21, 2023
It ain’t over until it’s over
It ain’t over until it’s over: There are many times in jiu jitsu when your opponent will…
December 29, 2022
Raising the revs
Raising the revs: Any time you enter into a scramble with an opponent and neither of you…
October 18, 2022
Warm body – cold heart
Warm body - cold heart: When you get ready for action you want your body to get warm, but…
February 22, 2018
The Yerkes – Dodson law
The Yerkes - Dodson law: My entire approach to training athletes and preparing them for…
November 27, 2017
Back in training
Back in training: After the excitement of Gordon Ryan’s victory in Torrance yesterday The…
November 6, 2017
Calculated risk
Calculated risk: Probably the single toughest thing for a professional athlete to do is…