September 14, 2023
If it ain’t tight – it ain’t right
If it ain’t tight - it ain’t right: The first goal when applying submission hold is to…
August 12, 2023
Pressure over time
Pressure over time: Jiu jitsu is the art of control that leads to submission. Submission…
June 6, 2023
Isolation
Isolation: All submission holds presuppose the idea of isolating a limb/neck from the…
April 3, 2023
Turning good into great
Turning good into great: Positional dominance is a wonderful thing in Jiu Jitsu. It is…