July 27, 2023
If you can break an opponents stance/balance…
If you can break an opponents stance/balance, then everything else gets easier. If you…
June 8, 2023
A balanced game
A balanced game: Make sure your game is evenly balanced between offense and defense. Of…
May 25, 2023
Fear and excitement
Physiologically there is little to tell apart fear and excitement. They create similar…
January 5, 2023
Fighting your way out of trouble
Fighting your way out of trouble: If there is one certainty in Jiu jitsu it’s that your…
Training: Principles, Development, Mentality,Mental Skills & Development
November 18, 2017
Fighting to the top
Fighting to the top: The entire pattern of human existence is based upon competition.…