August 16, 2019
Stop movement first – break second
Stop movement first - break second: Ever tried to hit a moving target with a punch? You…
Principles: Weight, Connection, Posture, Grips, Kuzushi...,Strategy & Tactics
November 23, 2017
Next stop California
Next stop California: The squad heads to LA - big Gordon Ryan discovers he is no longer…
November 2, 2017
Counting down – the inversion of discipline
Counting down - the inversion of discipline: Georges St-Pierre and the team, Firas…