November 19, 2017
When the body’s work is done, the mind’s work begins
When the body’s work is done, the mind’s work begins: At the end of each workout, it is…
November 14, 2017
Structure and movement
Structure and movement: A good coach can look at a student whom they have never met or…
November 9, 2017
Experiment with mixed results
Experiment with mixed results: The victory by Welterweight Georges St-Pierre at…