November 21, 2017
Sankaku/Triangle
Sankaku/Triangle: Jiu Jitsu is about using a large percentage of our strength against a…
November 21, 2017
Ryan brothers back in action
Ryan brothers back in action: Gordon Ryan is preparing for a tumultuous end to the year…
November 19, 2017
When the body’s work is done, the mind’s work begins
When the body’s work is done, the mind’s work begins: At the end of each workout, it is…
November 18, 2017
Fighting to the top
Fighting to the top: The entire pattern of human existence is based upon competition.…