November 10, 2017

Gordon Ryan vs Ralek Gracie

Gordon Ryan vs Ralek Gracie: The squad returns its focus to submission grappling as…

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Competition Commentary

November 4, 2017

Last workout

Last workout: Here is the crew after a final light sweat in midtown Manhattan as Mr…

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Training: Principles, Development, Mentality

November 2, 2017

Counting down – the inversion of discipline

Counting down - the inversion of discipline: Georges St-Pierre and the team, Firas…

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Competition Commentary

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