July 13, 2019
The magic of cross collar grips
The magic of cross collar grips: In all aspects of Jiu Jitsu - THE BEGINNING OF CONTROL…
Principles: Weight, Connection, Posture, Grips, Kuzushi...,Strangles,Gi / No-Gi
June 28, 2019
Start with head and hands
Start with head and hands: One of the most important concepts of grappling is that of…
March 17, 2019
Different arm bar – different priorities
Different arm bar - different priorities: Probably the most basic difference in the…
February 7, 2019
Back system – the battle for head position
Back system - the battle for head position: Jiu Jitsu is a subtle art. Very often there…
January 13, 2019
Start with the head
Start with the head: People always talk about good posture when opening a closed guard.…
September 5, 2018
Using your head
Using your head: Most people know that jiu jitsu requires us to use all four of our…
February 23, 2018
Angles for strangles
Angles for strangles: Nothing beats a strangle from the back to demonstrate clearly the…
November 21, 2017
Ryan brothers back in action
Ryan brothers back in action: Gordon Ryan is preparing for a tumultuous end to the year…
November 14, 2017
Structure and movement
Structure and movement: A good coach can look at a student whom they have never met or…