January 24, 2022
When you’ve got a simple goal…
When you’ve got a simple goal…Very often Jiu jitsu requires us to enter into fast and…
December 28, 2021
Know what you want
Know what you want - make a flexible plan to get there: People who know what they want…
November 18, 2017
Fighting to the top
Fighting to the top: The entire pattern of human existence is based upon competition.…
November 6, 2017
Tension into triumph
Tension into triumph: The day of a big headline fight is always one of prolonged tension…