April 26, 2023
Gravity
Gravity: We tend to think of gravity as our friend when we are on top and our enemy when…
April 20, 2023
If you can break their stance you can attack at will
If you can break their stance you can attack at will: Everyone wants to attack arms, legs…
March 21, 2023
It ain’t over until it’s over
It ain’t over until it’s over: There are many times in jiu jitsu when your opponent will…
April 20, 2022
A little break in the action…
A little break in the action…Hard sparring is damn exhausting at times. The usual…
December 20, 2021
When the gi comes off
When the gi comes off: Jiu jitsu is a sport with four faces. Gi grappling, No gi…
December 17, 2020
Learn to take a break
Learn to take a break: If you look at the standard of our lives you will see that…
Training: Principles, Development, Mentality,Mental Skills & Development
August 16, 2019
Stop movement first – break second
Stop movement first - break second: Ever tried to hit a moving target with a punch? You…
Principles: Weight, Connection, Posture, Grips, Kuzushi...,Strategy & Tactics
December 4, 2017
Victory in Texas
Victory in Texas: Gordon Ryan won his fourth EBI title tonight in Austin Texas in a tough…