February 14, 2023

Go the extra distance when you pin

Go the extra distance when you pin: Great pinners in Jiu Jitsu always seek more than the…

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Positions, Pins & Pin Escapes

January 26, 2023

The single most important desiderata with sweeps and takedowns

The single most important desiderata with sweeps and takedowns is to begin by BREAKING…

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Takedowns

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