September 5, 2023
Know thyself
Know thyself: Knowing what you’re good at is a key to victory; knowing what you’re not…
September 3, 2023
Improving yourself
Improving yourself: The path to excellence in all fields of life is skill acquisition.…
Training: Principles, Development, Mentality,Mental Skills & Development
September 2, 2023
Victory in Las Vegas!
Victory in Las Vegas! Nicholas Meregali performed one of the most impressive feats I have…
August 21, 2023
The internationalization of grappling
The internationalization of grappling: Twenty five years ago grappling was a sport…
August 18, 2023
Symmetry
Symmetry: do you need to be able to perform your major moves on both sides of your body…
August 16, 2023
Height
Height: Winning a battle for height will often prove to be of the greatest importance in…
August 13, 2023
Seeing progress
Seeing progress: One of the hardest things about jiu jitsu is the feeling that you aren’t…
July 23, 2023
Undermining athleticism
Undermining athleticism: It’s a great thing to possess good athletic traits. They will…
July 17, 2023
Back in Austin
Back in Austin: Just got out from a twenty nine hour flight from Thailand back to Texas.…
July 15, 2023
Victory in Thailand!!
Victory in Thailand!! Garry Tonon won via second round submission against the outstanding…
June 30, 2023
Great night of grappling in Las Vegas!
Great night of grappling in Las Vegas! The @ufcfightpass Grappling Invitational out on a…
June 3, 2023
Double World Champion!!
Double World Champion!! Outstanding teenage phenom Helena Crevar @helenajiujitsugirl won…
May 24, 2023
Your face tells the story
Your face tells the story: When you engage in sparring it’s good to stay as relaxed as…
May 18, 2023
Time to fly
Time to fly: Heading to Oklahoma City for the big WNO show tomorrow headlining Nicholas…
May 16, 2023
Movement creates opportunity
Movement creates opportunity: The hardest times to apply submissions are on a static…
May 14, 2023
Victory in Denver!
Victory in Denver! Teenage phenom Helena Crevar impressed everyone today at the ADCC Open…
April 23, 2023
Strangling from the back with or without collars/lapels
Strangling from the back with or without collars/lapels: When you’re training or…
March 23, 2023
Sometimes there’s a lot going on when it seems like there’s nothing going on
Sometimes there’s a lot going on when it seems like there’s nothing going on: A strange…
February 26, 2023
Great night of grappling in Costa Mesa
Great night of grappling in Costa Mesa: The big WNO grappling show had some great action…
February 15, 2023
The moment of opportunity
The moment of opportunity: So many times in a match their is a moment where both athletes…