January 14, 2019

Kimura attack!

Kimura attack! Georges St-Pierre locks in the distinctive figure four grip of the Kimura…

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Kimura / Americana / Omoplata

May 17, 2018

Angle

Angle: The human body is set up to deal well with threats that are directly in front of…

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Principles: Weight, Connection, Posture, Grips, Kuzushi...

November 8, 2017

Coaches and athletes – The case of Georges St-Pierre

Coaches and athletes - The case of Georges St-Pierre: An interesting part of the story…

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Mental Skills & Development

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