November 14, 2022
Anticipating failure
Anticipating failure: It’s good to be confident with your favorite moves and believe that…
May 13, 2022
Doubling your chances
Doubling your chances: For every ten times you try to sweep someone your own size and…
December 21, 2021
What’s next?
What’s next? Here is an unpleasant truth. The vast majority of moves you attempt in Jiu…
February 22, 2018
The Yerkes – Dodson law
The Yerkes - Dodson law: My entire approach to training athletes and preparing them for…
November 6, 2017
Tension into triumph
Tension into triumph: The day of a big headline fight is always one of prolonged tension…
November 3, 2017
There’s nothing like the big show
There’s nothing like the big show: Georges St-Pierre returns to the UFC. Feels like the…