October 18, 2022
Warm body – cold heart
Warm body - cold heart: When you get ready for action you want your body to get warm, but…
June 24, 2020
Squad senior and widely regarded as the worlds most exciting grappler, Garry Tonon
Squad senior and widely regarded as the worlds most exciting grappler, Garry Tonon…
August 5, 2019
When the action starts – have a plan of attack
When the action starts - have a plan of attack: It is very difficult to impose yourself…
June 23, 2019
Thinking versus unthinking action
Thinking versus unthinking action: In combat sports there is often a need for very swift…
February 23, 2018
Angles for strangles
Angles for strangles: Nothing beats a strangle from the back to demonstrate clearly the…
December 6, 2017
Kasai Grappling Championship
Kasai Grappling Championship: This weekend the squad will go out for the last time this…
November 22, 2017
The return of the Wolverine
The return of the Wolverine: Eddie Cummings, founding member of the grappling squad, will…
November 21, 2017
Ryan brothers back in action
Ryan brothers back in action: Gordon Ryan is preparing for a tumultuous end to the year…
November 12, 2017
Last moments before the action begins – keep it short
Last moments before the action begins - keep it short: I am known as one of the most long…
November 6, 2017
Calculated risk
Calculated risk: Probably the single toughest thing for a professional athlete to do is…