December 13, 2022
For every person…
For every person who believes you have the ability to get to your goals, there will be a…
June 26, 2022
Make the mount and rear mount your pinning goals
Make the mount and rear mount your pinning goals: The central focus of jiu jitsu is to…
November 2, 2021
New Wave Half Guard
New Wave Half Guard: I am very pleased to announce the release today of my latest…
November 14, 2017
Structure and movement
Structure and movement: A good coach can look at a student whom they have never met or…
November 6, 2017
Calculated risk
Calculated risk: Probably the single toughest thing for a professional athlete to do is…