February 4, 2019
Front triangles – Getting to an angle and breaking posture
Front triangles - Getting to an angle and breaking posture: The front triangle will…
January 25, 2019
Triangles – Once it’s on – it’s on!!
Triangles - Once it’s on - it’s on!! When I coach triangle strangles, I strongly…
January 22, 2019
Developing a devastating triangle
Developing a devastating triangle: Nothing pleases me more in the training room that the…
January 19, 2019
The unique feature of triangle attacks – strangles and joint locks
The unique feature of triangle attacks - strangles and joint locks: I teach six…
January 15, 2019
Angle and alignment
Angle and alignment: Jiu Jitsu is a game of prerequisites. UNLESS THOSE PREREQUISITES ARE…
January 5, 2019
TRIANGLES (Sankaku)- the principle of MULTIPLICITY
TRIANGLES (Sankaku)- the principle of MULTIPLICITY : So often I hear people in Jiu Jitsu…
January 2, 2019
Integrating systems – Triangle and Arm Bar systems
Integrating systems - Triangle and Arm Bar systems: A huge part of my work as a coach is…
December 24, 2018
The remarkable properties of the triangle
The remarkable properties of the triangle: The triangle is among the most impressive…
July 17, 2018
The neck
The neck: An essential feature of jiu jitsu is the idea of CONCENTRATION OF FORCE UPON A…
Arm Triangles: Kata Gatame / Anaconda / D'arce,Triangles,Front Headlock,Principles: Weight, Connection, Posture, Grips, Kuzushi...,Strangles,Back Attacks
April 15, 2018
Nicky Ryan and the power of sankaku (triangle)
Nicky Ryan and the power of sankaku (triangle): Many of you will remember that a BIG part…
April 1, 2018
Close relatives
Close relatives: sometimes there are moves and skills that are so closely related to each…
November 21, 2017
Sankaku/Triangle
Sankaku/Triangle: Jiu Jitsu is about using a large percentage of our strength against a…