June 14, 2018
Angle
Angle: A theme that runs throughout all the combat sports is that of ADVANTAGEOUS ANGLE.…
Leg Locks,Principles: Weight, Connection, Posture, Grips, Kuzushi...
June 3, 2018
Two is always better than one
Two is always better than one: A founding principle of my approach to leg locking is that…
Leg Locks,Principles: Weight, Connection, Posture, Grips, Kuzushi...
June 2, 2018
There’s no heel hook without a heel
There’s no heel hook without a heel: A critical part of success in jiu jitsu is that of…
May 24, 2018
Just got a sample clip of the new and improved LEG LOCKS
Just got a sample clip of the new and improved LEG LOCKS: ENTER THE SYSTEM instructional…
May 20, 2018
It’s a wrap folks!! Just finished a crazy weekend of filming the re-shoot of LEG LOCKS
It’s a wrap folks!! Just finished a crazy weekend of filming the re-shoot of LEG LOCKS:…
May 8, 2018
Leg Lock Instructional Video – ON SALE NOW
Leg Lock Instructional Video - ON SALE NOW: Due to heavy demand BJJ Fanatics has decided…
April 26, 2018
The essential skills of the leg lock system
The essential skills of the leg lock system: You might be puzzled by the first two listed…
April 24, 2018
The leg lock system instructional
The leg lock system instructional: There are many different ways to present my approach…
April 19, 2018
The separation principle
The separation principle: My leg lock system has around ten core principles that give it…
April 3, 2018
Leg lock mastery and the percentage principle
Leg lock mastery and the percentage principle: When I was a beginner in jiu jitsu leg…
April 1, 2018
Close relatives
Close relatives: sometimes there are moves and skills that are so closely related to each…
March 26, 2018
Most people teach heel hooks simply as a MOVE.
Most people teach heel hooks simply as a MOVE. I always teach it as a SEQUENCE. A…
February 28, 2018
A fundamental distinction in joint locks – linear and twisting locks
A fundamental distinction in joint locks - linear and twisting locks: Joint locks can be…
February 16, 2018
No matter how much bigger or stronger your opponent may be than you
No matter how much bigger or stronger your opponent may be than you, his one leg will…
Leg Locks,Principles: Weight, Connection, Posture, Grips, Kuzushi...,Self-Defense
February 2, 2018
Creating a leg lock system
Creating a leg lock system: When I first began work on leg locks it became clear that…
September 3, 2017
Catching heels, counting shekels
Catching heels, counting shekels: squad apprentice Jason Rau stepped up to take on four…