Forethought

Forethought: Things happen quickly once sparring begins. It’s a lot easier to get things…

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Start with negation – then build your attacks

Start with negation - then build your attacks: The toughest matches rare those you you go…

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Control the hands and everything else is a lot easier

Control the hands and everything else is a lot easier: When an opponent comes forward to…

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Avenues of attack

Avenues of attack: Things move quickly in combat sports. Opportunities come and go…

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why not use your head as well?

You use your hands as a base of support every day - why not use your head as well? Most…

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Nothing beats a strangle

Nothing beats a strangle: Jiu Jitsu has three major categories of submission attacks -…

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it’s a a fight against MOVEMENT

When you go to finish a submission - in the majority of cases it’s not a fight against…

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Want to make faster decisions? Limit your options

Want to make faster decisions? Limit your options: One of the most important factors in…

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Be greedy with your pins

Be greedy with your pins: There are five major pins in Jiu jitsu. Two of them are non…

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Working against resistance

Working against resistance: Everything you do in Jiu Jitsu is done against strong…

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Victory will almost always go to the one who…

In all combat, victory will almost always go to the one who, to a greater degree than…

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Getting better at pins in Jiu jitsu

Getting better at pins in Jiu jitsu: Pins are the highest scoring maneuvers in all of Jiu…

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In a world of confusion those who have a clear sense of where they want to be will prevail

In a world of confusion those who have a clear sense of where they want to be will…

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In Jiu jitsu you can FEEL failure before it happens – use this to your advantage

In Jiu jitsu you can FEEL failure before it happens - use this to your advantage: You…

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First contact

First contact: Every grappling match begins with the closing of distance and first…

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