The ultimate submission

The ultimate submission: We all have our favorite submission holds - in time I hope you…

Read More

When you have no control time is your enemy, but…

The more dominant your grips and position - the more you take your time when moving:…

Read More

The interplay of push and pull

The interplay of push and pull: When playing bottom position in JiuJitsu there is a…

Read More

Identify the problem

Identify the problem: Every submission hold has an escape. Every escape involves a set of…

Read More

Are you ready for the next move?

Are you ready for the next move? If there is one certainty in Jiu jitsu it is that the…

Read More

An unnecessary rush to completion

Joint locks - don’t be in a hurry to extend the limb: There are two ways to submit an…

Read More

The athlete with the better setups

When both athletes know the major moves and their counters, victory will usually go to…

Read More

Every Jiu jitsu athlete try’s to create problems for their opponent

Every Jiu jitsu athlete try’s to create problems for their opponent. That’s good. If you…

Read More

Consistently Winning the little battles usually means you’ll win the war

Consistently Winning the little battles usually means you’ll win the war: A Jiu jitsu…

Read More

Grip with four appendages – not two

Grip with four appendages - not two: When people ask me about gripping skills in Jiu…

Read More

Undermining athleticism

Undermining athleticism: One of the central features of Jiu jitsu is the constant drive…

Read More

Give a little to gain a lot

Give a little to gain a lot: Most of the time when you have top position you will be…

Read More

Defensive soundness before submission

Defensive soundness before submission: The great cliche of Jiu jitsu is “position before…

Read More

Why stay in front of opponents when you can get behind them

Why stay in front of opponents when you can get behind them: To a large degree Jiu jitsu…

Read More

Constantly assess your work rate relative to that of your opponent

Constantly assess your work rate relative to that of your opponent. If you can…

Read More

A fundamental dilemma between positional attacks and submission attacks

A fundamental dilemma between positional attacks and submission attacks: Question 1: What…

Read More

Whatever the other fellow wants – do the opposite

Whatever the other fellow wants - do the opposite: Jiu jitsu can seem like a very complex…

Read More

In Jiu Jitsu you can know the future

In Jiu Jitsu you can know the future: The whole method of Jiu jitsu is TO GAIN EVER…

Read More

What the next move will be?

Hmmm...I wonder what the next move will be? When you slap hands with your training…

Read More

If applicable, use the arrows / numbers below to browse the rest of the archives (you have to scroll down a bit).