September 26, 2019
Counting down
Counting down: Final days now before the ADCC World Championships here in Anaheim…
September 25, 2019
First training session for the squad in LA
First training session for the squad in LA: Getting acclimated on the West Coast, Garry…
September 23, 2019
In a cab heading through Manhattan to JFK – ADCC Bound
In a cab heading through Manhattan to JFK - ADCC Bound: Training Camp is over and the…
September 22, 2019
Fifty percent of Jiu Jitsu is DENYING YOUR OPPONENT THE SAME THINGS YOU AIM TO DO TO HIM
Fifty percent of Jiu Jitsu is DENYING YOUR OPPONENT THE SAME THINGS YOU AIM TO DO TO HIM.…
September 18, 2019
Putting things together
Putting things together: Nothing gets the breakthrough better than COMBINED ATTACKS.…
September 17, 2019
Brothers in arms
Brothers in arms: Gordon and Nicky Ryan getting ready for ADCC World Championships in…
September 15, 2019
Big congratulations to Keenan Cornelius
Big congratulations to Keenan Cornelius - Open Weight No Gi Pan American Champion!…
September 9, 2019
Using your head
Using your head: The phrase “using your head” usually means to use your intelligence to…
Principles: Weight, Connection, Posture, Grips, Kuzushi...,Strategy & Tactics
September 4, 2019
Knowing your destination is half the battle
Knowing your destination is half the battle: When you look at an average Jiu Jitsu match…
September 1, 2019
ADCC Camp
ADCC Camp: The squad is getting ready for the ADCC world submission grappling…
August 29, 2019
Give a little to gain a lot
Give a little to gain a lot: Sometimes when beginners get a good position on an opponent…
August 26, 2019
One Jiu Jitsu – two paths
One Jiu Jitsu - two paths: Two great combat athletes who took two very different paths…
August 23, 2019
Working for an angle
Working for an angle: A foundational principle of Jiu Jitsu is to always seek some form…
Principles: Weight, Connection, Posture, Grips, Kuzushi...,Strategy & Tactics
August 19, 2019
Attack their balance first and the real attacks become easy
Attack their balance first and the real attacks become easy: There is nothing more…
Principles: Weight, Connection, Posture, Grips, Kuzushi...,Strategy & Tactics
August 19, 2019
I should be focused on the action…
I should be focused on the action...ADCC is getting close after all and it’s a well…
August 17, 2019
Gordon Ryan comes back to the big stage
Gordon Ryan comes back to the big stage: Great to see Gordon Ryan back center stage at…
August 16, 2019
Stop movement first – break second
Stop movement first - break second: Ever tried to hit a moving target with a punch? You…
Principles: Weight, Connection, Posture, Grips, Kuzushi...,Strategy & Tactics
August 15, 2019
Do you know the future?
Do you know the future? What if I told you that Jiu Jitsu gave you the ability to see…
Off-mats and Philosophy,Mental Skills & Development,Strategy & Tactics
August 9, 2019
ADCC Camp continues
ADCC Camp continues: “You! In the red rash guard! That was literally the worst ashi…
August 6, 2019
Sometimes the real focus of the problem isn’t what you think
Sometimes the real focus of the problem isn’t what you think: Very often in the sport of…