Sweeps AND submissions: Very often there is a natural tendency to divide our attacks from into sweeps and submissions and to see them as as an either/or option – you either the opponent or you submit him. There is nothing wrong with that, but you will get much better results when you understand that they operate best when used in unison. Every time you attack with a sweep, your opponent will be forced to base out with his to prevent it. This will immediately created – and extended limbs are breakable limbs. THE MORE YOU CAN GET AN OPPONENT EXTENDED AND , THE MORE YOU WILL SUBMIT HIM. Don't see sweeps as an alternative choice to submissions – see them as an – and watch your submission percentages increase overnight. Here, launches an opponent into some serious air time at the world championships. A sweep attack as powerful as this will either result in sweep points or at the very least, an extended and off balanced opponent who can easily be attacked via submission at both upper and .

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