Tough day at the office: With EBI 11 coming up this Sunday, has been going at a high gear these last few weeks. Today Gordon Ryan and locked horns with the outstanding Jake Shields and Mathew Tesla among others to test in live the and strategies the squad develops for the big . The competitors list for EBI 11 welterweight event is very impressive indeed – getting ready for the intensity of top level grappling whilst maintaining athlete safety in the final days is always a delicate balancing act. Professionalism and prioritizing the show over the gym is the key to getting it right.

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