June 30, 2023
Great night of grappling in Las Vegas!
Great night of grappling in Las Vegas! The @ufcfightpass Grappling Invitational out on a…
June 28, 2023
Counting down
Counting down: We had a great workout at UFC Apex center tonight in Las Vegas in…
June 23, 2023
Committing to your attacks
Committing to your attacks: Sometimes when we attack we do so anticipating failure - this…
June 22, 2023
Pushing past resistance
Pushing past resistance: Everything you do in jiu jitsu, you do against resistance. Your…
June 11, 2023
Strive for precision in drilling
Strive for precision in drilling - you’ll never be able to fully replicate that level of…
June 9, 2023
Lever and fulcrum
Lever and fulcrum: Many of the major moves of this game involve using your body and your…
June 8, 2023
A balanced game
A balanced game: Make sure your game is evenly balanced between offense and defense. Of…
June 7, 2023
Don’t be satisfied
Don’t be satisfied: When you stop an opponents move in its tracks it’s always a good…
June 6, 2023
Isolation
Isolation: All submission holds presuppose the idea of isolating a limb/neck from the…
June 3, 2023
Double World Champion!!
Double World Champion!! Outstanding teenage phenom Helena Crevar @helenajiujitsugirl won…
June 1, 2023
Increasing your opportunities by changing your angle or orientation
Increasing your opportunities by changing your angle or orientation: It’s very difficult…