December 6, 2022
Most athletes aspire to BELIEVE they will win
Most athletes aspire to BELIEVE they will win before going in to a match. The best…
December 5, 2022
Layers of defense
Layers of defense: When an opponent goes on the attack his offense will achieve a certain…
December 4, 2022
Reaching
Reaching: All grappling begins with grip. That means both athletes will have to…
December 3, 2022
Let the position do the work for you
Let the position do the work for you: You’ve fought hard to gain a good position - it’s…
December 3, 2022
Let the position do the work for you
Let the position do the work for you: You’ve fought hard to gain a good position - it’s…
December 2, 2022
The battle for elbows
The battle for elbows: One of the strongest positions that the human body can hold is…