October 11, 2022
A short chat with Lex Fridman
A short chat with Lex Fridman: My friend Lex Fridman and I recently did another podcast -…
October 11, 2022
Trouble
Trouble: In Jiu jitsu we always train ourselves to find the best routes to the best…
Training: Principles, Development, Mentality,Mental Skills & Development
October 9, 2022
The better you start, the more likely you’ll finish well
The better you start, the more likely you’ll finish well: Jiu jitsu is like life itself,…
October 9, 2022
Fire and marshmallows
Fire and marshmallows: Hanging out with the crew celebrating the teams ADCC performance…
October 7, 2022
It’s a lot lot easier to take people down from behind than from in front
It’s a lot lot easier to take people down from behind than from in front: Takedowns can…
October 6, 2022
Waiting
Waiting: There is a time before your match where your preparation is over and now there…
October 5, 2022
Now is when it begins
Now is when it begins: Takedowns in jiu jitsu look outwardly similar to any other…
October 4, 2022
The mind does its best work when the heart is cold
The mind does its best work when the heart is cold - that’s when you can think and…
October 3, 2022
Uchi mata!!
Uchi mata!! Nicholas Meregali, an athlete who always pulled guard his entire career,…
October 2, 2022
Bringing some Judo back into Jiu jitsu
Bringing some Judo back into Jiu jitsu: When most Jiu jitsu players look to improve their…
October 1, 2022
Distance
Distance: Grappling is won and lost at point blank range, but it starts at distance. It…