November 9, 2021
Most targets get more difficult to attack as the match goes on
Most targets get more difficult to attack as the match goes on - the back is the…
November 8, 2021
Push and pull
Push and pull: Every grappling exchange has a beginning based around establishing grip.…
November 7, 2021
Outstanding!!
Outstanding!! The ADCC North American trials have been on this weekend with many amazing…
November 6, 2021
If you can SEE your opponents back – you can TAKE his back
If you can SEE your opponents back - you can TAKE his back: The back is a big part of the…
November 5, 2021
Keep your hands up!!!!
Keep your hands up!!!! Every time you go to watch a boxing match there is some guy…
November 4, 2021
The magic of half guard
The magic of half guard: Every Jiu jitsu athlete has a responsibility to excel in bottom…
November 3, 2021
Your mind may be your most powerful weapon – but your legs are a close second
Your mind may be your most powerful weapon - but your legs are a close second: The entire…
November 2, 2021
New Wave Half Guard
New Wave Half Guard: I am very pleased to announce the release today of my latest…
November 1, 2021
Bad position? Stance first
Bad position? Stance first - escape second: We all know that when you get caught in a bad…